90 lbs (40 kg) Pistol

!9# 90 lbs (40 kg) Pistol

The first milestone was to do a pistol on each leg. The second was to do a pistol on each leg, while holding 45 lbs of Culligan water. Now i've reached my 3 rd milestone - pistol with 2 of these bottles. So this is a one leg squat, with 90 lbs extra weight. I'm 180 lbs (80 kg)

90 lbs (40 kg) Pistol

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